Personal Stories

Before I could work out the best way to reduce the chances of suffering from mental health problems it was important to understand why people to become this way. I used stories of sufferers which explains the drop they took to depression and anxiety to help me pull apart key issues.
http://www.experienceproject.com/explore/Depression

Key words I pulled out form a variety of stories:
Lonely
Rejection
Alcohol
Darkness
Alone
Helpless
Nothing
Empty
A new person
Friends and family
Isolated
Stuck inside

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